Seen at the gym last night:
If at any time during exercise you feel faint, short of breath or are experiencing heart palpitations stop exercising immediately and seek the help of a physician.
Hmmm, every time I exercise I am short of breath but I'm pretty sure my physician would say to get my tush back up on that treadmill.
Remember this hilarious music video by OK Go? I can't NOT watch it:
Especially the guy in the skinny red pants.
How fun would it be to start doing the treadmill dance the next time I'm at the gym?
I'm sure I would be slightly out of breath and definitely feeling faint.
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Ha, ha. I love this video. I was quite amazed the first time I saw it and wondered how in the world they thought of it. Very cool!
ReplyDeleteThat video is aAWESOME I would have a hardtime doing that but would love to do it. They are super COOL. You always find a way to crack me up!
ReplyDeleteI love it! I can't imagine how much work went into choreographic that little ditty. WOW! I think I might have to post that on The Sisterhood to give everyone some motivation, or at least a good laugh.
ReplyDeleteYou should totally bust out with the treadmill dance next time you're at the gym. Surprise everyone!!
Love it love it love it!! Now I want to go dance on treadmills! I agree, you should totally break that out at the gym (be sure to wear red pants)!
ReplyDeleteI've seen part of that before, but I watched the whole thing this time . . . WOW! Really amazing what you can come up with hanging aound some equipment like that. I'm now thinking of starting a new craze: Stair-master Stepping! :)
ReplyDeleteI have seen that before...awesome!
ReplyDeleteIf I were in the group, I would have probably fallen off or something about 2 1/2 minutes into the dance and would have had to start all over!
That is so awesome. I have never seen that before. I am going to watch it again...
ReplyDeleteIronically, I like to listen to this song while I'm on the treadmill at the gym. I don't know what the BPM (beats per minute) is on this song, but it sure puts a little more oomph in my step.
ReplyDeleteLOVE the white shoes!